Monday

Jiu Jitsu – Teen / Adult
5:30 am - 6:30 am
Teen / Adult Gi
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The Haul
10:00 am - 11:00 am
Functional Fitness
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Jiu Jitsu – Teen / Adult
11:00 am - 12:30 pm
Teen / Adult Gi
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HIIT Boxing Class
4:00 pm - 4:30 pm
Strength & Conditioning
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Jiu Jitsu – Peewee
4:00 pm - 4:30 pm
Ages 4-7
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Jiu Jitsu – Youth
4:30 pm - 5:30 pm
Ages 8 - 12
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Muay Thai
4:30 pm - 5:30 pm
Adult / Teen
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The Haul
4:30 pm - 5:30 pm
Functional Fitness
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Boxing
5:30 pm - 6:30 pm
Boxing Class - Cobra
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The Haul
5:30 pm - 6:30 pm
Functional Fitness
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Tae Kwon Do
5:30 pm - 6:15 pm
Tae Kwon Do Beginner
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Tae Kwon Do
6:15 pm - 7:00 pm
Tae Kwon Do Inter/Adv
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Jiu Jitsu – Teen / Adult
7:00 pm - 7:45 pm
Teen / Adult No Gi
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Boxing
7:15 pm - 8:30 pm
Boxing - Coach Manny
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Jiu Jitsu – Teen / Adult
7:45 pm - 8:45 pm
Teen / Adult No Gi
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